{"product_id":"gua-sha-recovery-tool","title":"Gua Sha Recovery Tool","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eGua Sha massage offers many wellness and recovery benefits and in combination with DIALED[IN] it'll make \u003cem\u003efeeling good\u003c\/em\u003e your new normal! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cmeta charset=\"utf-8\"\u003eGua sha (pronounced \"gwa-shah\") is a Traditional Chinese Medicine (TCM) technique using a smooth-edged tool to scrape lubricated skin. Some of the benefits include: relieving muscle tension, improving circulation, reducing inflammation, and promoting relaxation - helping with pain relief, lymphatic drainage, and stress reduction.\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eMassage DIALED[IN] into skin and repeat a quick, \u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003egentle scraping motion along sore muscles in a downward direction (try to follow\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003emuscle fibers). The redness created from scraping is normal and an important part of the\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003ehealing process, but may last minutes to hours, so adjust pressure to what you're comfortable with. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cmeta charset=\"utf-8\"\u003eStart by using 2-3 times a week, working your way up to daily gua sha sessions. \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e*Please consult with your doctor or avoid using the gua sha if: you have diabetes, issues with circulation, take blood thinners (medicine for blood clots) or if you're pregnant or think you might be.\u003c\/span\u003e\u003c\/p\u003e","brand":"DIALEDINSPORT","offers":[{"title":"Stainless Steel","offer_id":52941597147349,"sku":"DIGS8","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/7552\/4053\/files\/DIALED_IN_GuaShaPhoto.jpg?v=1767478506","url":"https:\/\/dialedinsport.com\/products\/gua-sha-recovery-tool","provider":"DIALEDINSPORT","version":"1.0","type":"link"}